yoga + thai massage
MOVE BETTER ~ FEEL BETTER ~ BE BETTER
Colin offers solution focused pain management using gentle energetic forms of Eastern bodywork.
Thai Massage is received fully clothed on a futon. Sessions involve work on the body’s energy pathways using acupressure, joint mobilisation and assisted yoga.
Day Retreat a bespoke movement workshop to awaken the spine, relax the mind and restore vital energy. Enjoy the practice of Hatha Yoga with Colin for the afternoon.
Consultation ‘one to one’ Hatha Raja Yoga, awaken the spine using somatic movement to relieve pain and tension. Available with Colin on zoom. Specialised guided sessions using healing technologies for pain free joyful movement.
Injury prevention and recovery
Pain free mobility
Manual Physical Therapist in Ibrox, Glasgow
3 Hinshelwood Drive,
Text: 07496 208631