Yoga Classes
Thai Physical Therapy


Glasgow City Centre

perform at your best


Cultivate a body-mind connection with our Yoga based mobility training programme. Where mobility training and mindfulness meet.

Recover from aches, pain, tension and fatigue with our highly acclaimed Thai Physical Therapy.

Yoga is known for reducing stress and inflammation in the body. A regular practice can support and boost the immune system.

Sessions are designed to restore ease and joyful movement. Now based in Glasgow city centre.


Injury prevention and recovery

Pain free mobility

Confident movement

Movement restored

“I have been having treatments from Colin for about 3 years or more now. I am a surgeon, and its an occupational hazard to have stiff muscles and joints at the end of the week. Colin uses a range of techniques individualised to your needs and I come out from his studio with a sense of being pain-free and am able to move my neck and back as it should be! I would thoroughly recommend Colin to all, everyone who, like me, has visited numerous therapists and never really found what they needed.”



Smruta Shanbhag


Yoga and Thai Massage in City Centre, Glasgow

Thai Physical Therapy


There are many methods to maintain the structural integrity of your body, achieving pain-free movement. Bodywork includes beneficial connective tissue, muscular, joint and energetic techniques to obtain optimal range of motion with minimal effort. The result is a deeply relaxed, expansive, open feeling in the body.


Colin Shreenan

City Centre

41 St Vincent Pl,
G1 2ER
Text: 07496 208631‬