yoga + thai massage
MOVE BETTER ~ FEEL BETTER ~ BE BETTER
Colin offers solution focused pain management using gentle energetic forms of Eastern bodywork.
Thai Massage is received fully clothed on a futon. Sessions involve work on the body’s energy pathways using acupressure, joint mobilisation and assisted yoga.
Day Retreat a bespoke movement workshop to awaken the spine, balance polarities and restore vital energy. Enjoy the practice of Hatha Yoga with Colin for the afternoon.
Yoga/Meditation Class slow hatha yoga with a long meditation/relaxation conveniently available each week on zoom. Monday and Wednesday evenings, from 7pm to 8pm.
Consultation enables you to contact Colin for an appointment over the internet. This session is a guided treatment using healing technologies. Involving Yoga, Meditation, Do-In (tapping), Self Massage and Relaxation.
Injury prevention and recovery
Pain free mobility
Manual Physical Therapist in Ibrox, Glasgow
3 Hinshelwood Drive,
Text: 07496 208631