Manual Physical Therapy

MOVE BETTER ~ FEEL BETTER ~ BE BETTER

Yoga and Massage Therapy

 

The sessions available are remedial, relaxation and movement 

Remedial sessions include; Manual Therapy (A system that evaluates fascia by using osteopathic methods, craniosacral therapy, structural integration and physical therapy) and Thai Massage (An eastern approach recived on a futon working the sip sen [meridians] using accupressure, joint mobilisation and assisted yoga). 

Relaxation sessions include; Massage Therapy (Massage wax is applied to the whole body using holistic therapy techniques from classical swedish massage, aromatherapy and reflexology). 

Movement sessions include Hatha Raja Yoga Tuition (A science that involves the use of postures, breathing and meditation to awaken the spine and cultivate a peaceful mind).  

Injury prevention and recovery

Pain free mobility

Confident movement

Movement restored

“I have been having treatments from Colin for about 3 years or more now. I am a surgeon, and its an occupational hazard to have stiff muscles and joints at the end of the week. Colin uses a range of techniques individualised to your needs and I come out from his studio with a sense of being pain-free and am able to move my neck and back as it should be! I would thoroughly recommend Colin to all, everyone who, like me, has visited numerous therapists and never really found what they needed.”

 

 

Smruta Shanbhag

Surgeon

Manual Physical Therapy in Ibrox, Glasgow

bodywork sessions

 Sessions available are remedial (recover from injuries, pain, stiffness and tension), relaxation (alleviate stress, depression and anxiety) and movement (build strength, stability and length). Sessions are designed to ease pain and restore joyful movement.  

BOOK NOW

Colin Shreenan

Ibrox

3 Hinshelwood Drive,
G51 2XS.
Text:  07496 208631